Monday, March 28, 2011

The Best Diet

So it's Spring on the calendar but (no surprise) still feels like winter here. And a looong winter of not working out, eating way too much good food sure has taken a toll.
April 1st (no joke) will have to start my first successful detox.
I gave up ice cream for Lent..But all I keep craving is a giant..





I hate using the word die-t. This one I found looks great though. Thought I'd share it with the ladies- to help us live a long, happier life:


Breakfast

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Tea

1 The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack

1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

4 comments:

Little Ms Blogger said...

You obviously didn't grow up in a household where your mother said that on Sundays you didn't have to keep your fast during Lent. My sister and I still think this fishy, but worked for us.

Kris said...

Yup, that looks like my "diet"

JinSF said...

That's great stressed/desserts! I've never noticed that.

Pat said...

Hi TCG, I'm sorry that I haven't kept up with you. It's been a little busy - I'm working on a contract that has me flying about 5 hours east for a week every month. The rest of the time I'm home but managing things remotely. Anyways, I like your ice cream sundae idea but I have a better 3 part program for weight management. Part 1: Eat healthy and properly, Part 2: Exercise regularly Part 3: Go at it like bunnies. Class dismissed :)